Tel: 01563 524014
99 Titchfield Street, Kilmarnock, Scotland KA1 1QY
Email: adminoffice@galleoncentre.com

Excells Fitness Suite

With over 70 items of Cardiovascular, Resistance and Functional equipment available as well as an excellent range of Barbells and Dumbells, Excells Fitness Suite is one of the finest facilities you will experience.

Being fully air conditioned and supervised by qualified instructors, we know you will be safe and comfortable as you go about your exercise routine.  No matter what your experience or level of fitness our instructors are always on hand to provide information and advice.

Opening Times
Excells is open from 06:30 - 22:00 Monday - Friday, 06:30 - 20:30 on Saturdays and 08:00 - 21:00 on Sundays.

Inductions
An Induction is necessary prior to using Excells for the first time.  This is to ensure your safety and to point out the simple do’s and don’ts which make everyone’s visit more enjoyable.

Personal Fitness Programme
If you would like a properly structured exercise routine which will meet your personal requirements and help you achieve your goals, why not have a programme designed for yourself by one of our Instructors.

Personal Programmes are free to Gold and Corporate members and should not be confused with Personal Training (see below).

Fitness Assessments
By undertaking a Fitness Assessment you will obtain an accurate indication of your overall fitness including:  Blood Pressure, Strength, Body Fat Percentage, Lung Efficiency, Flexibility and Aerobic Capacity.  (The Aerobic Capacity Test will only be performed if your Blood Pressure is within acceptable limits).

The overall assessment will take around 1 hour and upon completion an extensive report will be printed and analysed by the Assessor.  A detailed account and graphical summary of your level of health will be included in the report and recommendation will be made on how to improve your Fitness, Health and Lifestyle.

Memberships
If you are a regular gym user then investing in a membership is going to offer substantial savings throughout the year.  We have a variety of packages on offer including Gold Memberships which offer unlimited access to the gym and other facilities, Silver Memberships which offer access during (Off Peak) times, Bronze Memberships, Gym Only MembershipsOver 60’s Gold Memberships and Teen Gold Memberships

For a full list of our membership packages click here.

Personal Training

Personal Training is much more than just a structured exercise routine to assist you in your quest to reach your goals.

Your Personal Trainer will work with you to design a workout which will be the most suitable and effective possible.

Your Personal Trainer will encourage and motivate you to perform better than you ever thought you could. This level of committment combined with advice and instruction on improving your lifestyle will drastically reduce the time taken to achieve your goals.


Personal Training Frequently Asked Questions

1. Do the Instructors in the gym do Personal Training (PT) sessions?

We have 7 instructors however not all of them provide PT. All instructors will be more than happy to discuss the best way for you to progress and develop in the gym and, if they are unable to do PT for you, they will pass you on to another instructor who can. Check the PT information on display in Excells for further information.

2. How do I arrange a PT session?

Speak with the instructor of your choice and they will advise you on your options. If you decide to book a PT session then the date/time should be agreed with the instructor then you must visit reception to confirm the booking and make payment. All PT sessions must be paid for in advance.

3. How much does a PT session cost?

The standard price for one PT session is £35. However this is reduced to £30 if you are a Gold/Silver/Bronze/Corporate or Gym Only Member.

4. Do you offer discounts for multiple bookings?

Yes, we offer a £25 discount on Blocks of 5 for non-members. This takes the price down to £150. The Gold/Silver etc. price is also reduced by £25 taking it down to £125.

5. Do I have to use the Block of 5 by a specific date?

Yes, all sessions must be used within 12 months.


6. Do you offer refunds if I am unable to attend my PT session? For example, what if I am caught in heavy traffic, held up at work etc.

Unfortunately refunds are not available if you are unable to keep to your agreed time. When the booking is made the instructor is agreeing with you that they will be there for that session. If you fail to attend then the instructor still has to be paid for the time they have agreed to provide you with your PT session. We would strongly recommend that you prepare in advance, give yourself plenty of time and arrive in advance of your booking time.

 

7. Am I able to change the time of my session if I know in advance that I will be unable to attend?

Yes, as long as you provide a minimum of 48 hours’ notice so that the instructor knows he/she is not required.


8. What if I am ill and cannot attend?

No refunds are available for pre-booked PT sessions except in extreme circumstances. (See Point 10)

9. What if I decide not to use all of my PT sessions in my Block of 5? Do I get a refund for my unused sessions?

No refunds are available for unused PT sessions except in extreme circumstances (See point 10)

10. What if I am ill/injured and unable to use my sessions within the 12-month period?

You will be required to produce medical evidence to confirm that you are unable to participate in physical activity. Upon receipt of this we will extend the duration of any PT sessions remaining.

11. What if my illness/injury prevents me from training long term? Do I get a refund then for any unused PT sessions?

Upon receipt of medical evidence we would calculate a refund for unused sessions. When calculating refunds, all used PT sessions would be charged at the pre-discounted price. An administration charge would also be applied to cover costs including any bank charges incurred.

 

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