| A Fantastic Cardiovascular workout and great fun. You are kept motivated by the Instructor, the people around you and by the Music. |
All
classes in the Fitness & Exercise Programme are aimed at adults
|
Spinning classes bring you an outdoor cycle ride, indoors.
Together with the Instructor you travel on flat roads, climb hills, sprint and race!
Day |
Times |
Instructor |
Price |
| Tuesday |
7.45pm - 8.30pm |
Excells Instructor |
£4.00/£1.60 corporate |
| Wednesday |
5.30pm - 6.15pm |
Excells Instructor |
£4.00/£1.60 corporate |
Thursday |
10.00am - 10.55am 5.30pm - 6.15pm |
Louise Alison |
£4.00/£1.60 corporate £4.00/£1.60 corporate |
| Sunday | 11.30am - 12.15pm | Tina (Family Spinning over 12's only) | £4.00 Adult/£2.35 Junior |
(Plus admission for non card holders) |
|||
| A Fantastic Cardiovascular workout and great fun. You are kept motivated by the Instructor, the people around you and by the Music. |
All
classes in the Fitness & Exercise Programme are aimed at adults
|