BODY ATTACK

FROM THE MAKERS OF BODYPUMP WE HAVE A SIMPLE,

HIGH INTENSITY WORKOUT WHICH WILL CHALLENGE THE

FITTEST INDIVIDUALS.  AN ATHLETIC CHALLENGE THAT

DELIVERS A HIGH INTENSITY AEROBIC WORKOUT.

BODYATTACK is a rapid calorie burner that delivers fast

improvement in general endurance and an increase in overall body

strength.

SAFE	NON CONTACT	EXCITING
	and it's FUN

(All classes in the Fitness & Exercise Programme are aimed at adults (ie 16 Years & Over) they are subject to availability and subject to change. A skeletal programme may operate at certain times of the year subject to demand.)