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The Aerobics and Fitness programme consists of approximately
40 classes of varying degrees of intensity.
Aerobics, Step,
Box-A-Cise and Tums, Bums and Thighs, are all included
in the Gold and Corporate Leisure Cards.
If you're a
beginner why not try the 8:00pm Aerobics Class on a Monday
night or for a more advanced workout try the 9.30am Tuesday
and 10.00am Wednesday. 6:00pm class on Monday, Wednesday,
Thursday.
Click
here for a full list of daily classes & instructors |
