FITNESS CLASS TIMETABLE WEEK BEGINNING: 16THJUNE 2008 THESE CLASSES WLL BE UPDATED EVERY FRIDAY FOR THE FOLLOWING WEEK |
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| TIME | CLASS | LOCATION | INSTRUCTOR | COVERED TODAY BY | |
| MONDAY | 10.00am-10.55am | All Action Workout | Function Suite | Chivonne Smith | jAnna Adamson |
16.06.08 |
11.00am-11.45am | Over 50's Keep Fit | Games Hall | Chivonne Smith | jJoyce Paton |
| 11.00am-11.55am | Body Pump | Aerobics Studio | Anna Adamson | k
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| 12.00pm-12.55pm | Pilates | Aerobics Studio | Anna Adamson | ||
| 5.00pm-5.55pm | Body Conditioning | Aerobics Studio | Louise Lawson | ||
| 5.30pm-7.00pm | Yoga | Function Suite | Fiona Clarance | ||
| 6.00pm-6.55pm | Aerobics | Aerobics Studio | Louise Lawson | ||
| 6.45pm-7.30pm | Aquatrim | Swimming Pool | Chivonne Smith | jAnne Wood | |
| 7.00pm-7.55pm | All Action | Aerobics Studio | Alison Rennie | j | |
| 7.00pm-7.55pm | Circuit Training | Games Hall | Jack Cooper | ||
| 8.00pm-8.55pm | Aerobics | Aerobics Studio | Audrey Love | To be Confirmed | |
| 8.00pm-8.55pm | Boogie Night | Function Suite | Joyce Paton | ||
| TUESDAY | 9.30am- 9.55am | Core Conditioning | Aerobic Studio | Anna Adamson | |
| 17.06.08 | 10.00am-10.55am | Aerobics | Aerobic Studio | Anna Adamson | |
| 10.30am-11.15am | Aquatrim | Swimming Pool | Chivonne Smith | ||
| 11.00am-11.55am | Body Pump | Aerobic Studio | Anna Adamson | ||
| 5.00pm- 5.55pm | Body Conditioning | Aerobics Studio | Joyce Paton | ||
| 6.00pm-6.55pm | Box-A-Cise | Aerobic Studio | Chivonne Smith | ||
| 6.30pm-7.25pm | Pilates | Function Suite | Joyce Paton | ||
| 7.00pm-7.55pm | All Action Workout | Aerobic Studio | Chivonne Smith | ||
| 7.45pm-8.30pm | Spinning | Function Suite | Excells Instructor | ||
| 8.00pm-8.55pm | All Action Workout | Aerobic Studio | Chivonne Smith | ||
| 8.30pm-8.55pm | Ab Blast | Function Suite | Excells Instructor | ||
| WEDNESDAY | 10.00am-10.45am | Over 50's Keep Fit | Games Hall | Chivonne Smith | |
| 18.06.08 | 10.00am-10.55am | Aerobics | Aerobic Studio | Anna Adamson | |
| 11.00am-11:55am | Power Pump | Aerobic Studio | Alison Rennie | jAnna
Adamson |
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| 5.00pm-5.55pm | Step | Aerobic Studio | Louise Lawson | ||
| 5.30pm-6.15pm | Spinning | Function Suite | Excells Instructor | ||
| 6.00pm-6.55pm | Aerobics | Aerobic Studio | Louise Lawson | ||
| 6.15pm-6.45pm | Abs Blast | Function Suite | Excells Instructor | ||
| 7.00pm-7.55pm | Step N Tone | Aerobic Studio | Tina Carruthers | ||
| 7.00pm-7.55pm | Fitness Pilates | Function Suite | Gillian Stewart | ||
| 7.00pm-7.55pm | Circuit Training | Games Hall | Jack Cooper | ||
| 7.15pm-8.00pm | Aquatrim | Swimming Pool | Alison Rennie | jChivonne
Smith |
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| 8.00pm-8.55pm | Aerobics | Aerobic Studio | Audrey Love | ||
| THURSDAY | 10.00am-10.55am | Aeroblast | Aerobic Studio | Claire Blair | |
| 19.06.08 | 10:00am- 10:55am | Spinning | Function Suite | Louise Lawson | |
| 10.30am-11.15am | Aquatrim | Swimming Pool | Chivonne Smith | ||
| 11.00am-11.55am | Body Pump | Aerobic Studio | Louise Lawson | ||
| 1.30pm-2.25pm | Tums/Bums/Thighs | Aerobic Studio | Louise Lawson | ||
| 5.00pm-5.55pm | Tums/Bums/Thighs | Aerobic Studio | Louise Lawson | ||
| 5.30pm-6.15pm | Spinning | Function Suite | Alison Rennie | jTina
Carruthers
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| 6.00pm-6.55pm | Aerobics | Aerobic Studio | Louise Lawson | ||
| 7.00pm-7.55pm | Body Attack | Aerobic Studio | Claire Blair | ||
| 7.00pm-8.30pm | Yoga | Function Suite | James Mitchell | ||
| 8.00pm-8.55pm | Body Pump | Aerobic Studio | Lyndsey Richards | ||
| FRIDAY | 10.00am-10.55am | All Action Workout | Aerobic Studio | Chivonne Smith | |
20.06.08 |
11.00am-11.45am | Over 50's Step | Aerobic Studio | Chivonne Smith | |
| 12.00pm-12.55pm | Body Pump | Aerobic Studio | Louise Lawson | ||
| 1.30pm-2.25pm | Step | Aerobic Studio | Louise Lawson | ||
| 5.00pm-5.55pm | Body Attack | Aerobic Studio | Claire Blair | ||
| 5.00pm-5.55pm | Cardio Tone | Function Suite | Tina Carruthers | ||
| 7.00pm-7.55pm | Circuit Training | Aerobic Studio | Jack Cooper | ||
| SUNDAY | 10.00am-10.55am | Aerosalsa | Aerobic Studio | Lyndsay Warnock | |
| 22.06.08 | 11.30am-12.15pm | Family Spinning | Function Suite | Tina Carruthers | CLOSED |
| 11.00am-11.55am | Body Conditioning | Aerobic Studio | Lyndsay Warnock | ||